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How to make the fat disappear under the arms?

If you have an accumulation of fat precisely under your arms, it can be due to various reasons. But a healthy diet and some exercises, you will end up with a loss of more than satisfactory pounds on this part of your body. Eat better to lose fat under your …

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Are essential oils effective against cellulite?

Cellulite leads the hard way to a large majority of men and women. To erase it effectively, you must of course start by playing sports, hydrate yourself in abundance and eat properly. Alas, most of the time, it’s far from enough. Before giving up this fight, which seems lost in …

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Sex drive and improved performance

What is healthy? Health is a stimulating supplement of the testosterone characteristic. It does not contain real testosterone. On the contrary, your ties exhort your body to make its own greater amount in reality. The advantages of this approach are numerous. It is safer in light of the fact that …

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Lymphatic drainage to fight against cellulite

Cellulite has settled and you want to get rid of it? Lymphatic drainage is a solution to focus on toning your skin and erase the effect of orange peel. Zoom on the benefits of this treatment that combines health effects, slimming and well-being. Lymphatic drainage: effective against cellulite We must …

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Soy protein to lose weight?

The soy protein has the distinction of being completely virgin in oil. Rather low in calories (338 kcal per 100 grams) with a nutritional value as powerful as that of meat, it is the ally to lose weight quickly and follow a diet without constraint. Soy protein has all the …

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Gym guide for beginners: Gain muscle mass

Have you signed up at the gym? The decision you have made is great and from now on your results will depend solely on you. It is possible that in these moments you have several doubts about it, and you are not alone, even the best bodybuilders in history have …

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Stop drinking alcohol does it lose weight?

Most of the time, the answer is very simple: yes or no. The case of alcohol is much more complex. Basically, a glass of alcohol is very caloric, which actually induces some weight gain in the context of occasional consumption. The situation changes during regular consumption because alcohol disrupts the …

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Do you drink tea while eating?

Tea is today the second most consumed drink on our planet, after water. The attraction for this plant from the East is not only taste. Indeed, we know for a long time already, the tea is adorned with a thousand virtues and in particular slimming properties. Drinking tea during the …

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Eat slowly to have a flat stomach, effective?

The belly is a rebel: faced with low calorie diets, even very strict, it resists, even bombs even more! The reason ? Very often, a bad digestion … To better digest, it is therefore time to find a plan B. Facing bloating, we often suggest keto fit you eat slowly. But …

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Top 5 sauces that do not make you fat?

We all know: dishes in sauce, when you want to lose weight, better avoid them. But cooking without sauce is sad, is not it? Rather, yes … So, fortunately, there are sauces that do not make you fat. Little top 5 to give a little taste to all your diet …

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