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How to lose 60 kg in 8 months?

Slimming 60 kg in 8 months, this is a bold goal but as far as possible , provided you want, and follow a specific program. We give you the secrets of success. Sport to lose 60 kg in 8 months To achieve a significant weight loss , there is no …

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Banana frécinette: calories and nutritional profile

Banana frécinette is a variety of mini bananas with a sweet and fragrant taste. With only 90 kcal per 100 grams, it can be consumed as a healthy snack without breaking a slimming diet. The calories of banana frécinette This variety of “banana fig” brings a number of calories close …

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Menu to lose weight while playing sports

Fast and effective, this diet will work easily if you stick to your slimming program and if you do a regular physical activity. Man or woman, it is possible to lose up to 9 pounds in two weeks , find a flat stomach and be in great shape! Here’s a …

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Cycling or jogging to lose weight?

Many tend to rely on the diet to achieve their goal in terms of weight . However, the dangers are present to the extent that some are discomfort because of too much pressure of the body. To remedy this, regular sports practice is highly recommended. In any case, it is …

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Losing 40kg in 8 months, an achievable goal!

No one wants to lose weight too quickly . If express detox treatments can be considered to start a diet, then it is better to take your time to lose weight healthily. Losing 40 pounds in 8 months is a reasonable goal that should help achieve and stabilize one’s fitness …

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How to lose weight in 1 week?

Decreasing the volume of your hips or “love handles” is possible in 7 days, provided you act on several levels. By being reasonable side table and putting to the physical exercise, one ligit of this zone of the body in 1 week hardly. Monitor your diet To lose the accumulated …