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How to lose 60 kg in 8 months?

Slimming 60 kg in 8 months, this is a bold goal but as far as possible , provided you want, and follow a specific program. We give you the secrets of success. Sport to lose 60 kg in 8 months To achieve a significant weight loss , there is no …

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Banana frécinette: calories and nutritional profile

Banana frécinette is a variety of mini bananas with a sweet and fragrant taste. With only 90 kcal per 100 grams, it can be consumed as a healthy snack without breaking a slimming diet. The calories of banana frécinette This variety of “banana fig” brings a number of calories close …

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Menu to lose weight while playing sports

Fast and effective, this diet will work easily if you stick to your slimming program and if you do a regular physical activity. Man or woman, it is possible to lose up to 9 pounds in two weeks , find a flat stomach and be in great shape! Here’s a …

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Cycling or jogging to lose weight?

Many tend to rely on the diet to achieve their goal in terms of weight . However, the dangers are present to the extent that some are discomfort because of too much pressure of the body. To remedy this, regular sports practice is highly recommended. In any case, it is …

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Losing 40kg in 8 months, an achievable goal!

No one wants to lose weight too quickly . If express detox treatments can be considered to start a diet, then it is better to take your time to lose weight healthily. Losing 40 pounds in 8 months is a reasonable goal that should help achieve and stabilize one’s fitness …

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How to lose weight in 1 week?

Decreasing the volume of your hips or “love handles” is possible in 7 days, provided you act on several levels. By being reasonable side table and putting to the physical exercise, one ligit of this zone of the body in 1 week hardly. Monitor your diet To lose the accumulated …

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Cardio Twister, effective to lose weight?

To lose weight quickly , it is necessary to practice a regular physical activity. Although this is bad news for the lazy, this is the harsh reality of a successful diet. To do this, you must give you all the means to achieve your slimming goal . If you’re a …

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Weight Watchers menu for vegan

With growing questions about food, the environment, health and animal welfare, the issue of veganism has never been so well accepted. Its principle is simple, exclude any product of animal origin and refocus on organic food and 100% of vegetable origin. The growing interest in this type of diet led …

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Why men simulate orgasm

A new study reveals the frequency with which men simulate and why. Usually, it is said that it is women who simulate orgasm, and explanations are legion, like wanting to enjoy at the same time as you, to spare your feelings and any hindrance, or want to finish the antics …

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How to make the high protein diet over 4 days?

Among the innumerable existing slimming program, the high protein diet is one of the best offering a quick and effective result in terms of weight loss. It consists of consuming a natural and organic menu in order to avoid any water retention or any other harmful consequences that are harmful …