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How to lose 60 pounds in 1 year?

Which person suffering from overweight does not dream of a drastic weight loss? If speed never rhymes with efficiency, it is quite possible to consider a loss of about 60 kilos over a period of one year. Whether a man or a woman, a simple rebalancing of food and the …

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Does lexomil make you fat or lose weight?

What is lexomil? It is a prescription medicine that is used to treat anxiety disorders such as anxiety attacks, panic attacks, so it is recommended for the purpose of better managing sleep disorders. In terms of weight, what is its role? Does taking this medication daily promote weight gain or …

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Does aldactone make you lose weight?

There are many ways to speed up weight loss. We can mention surgery, the best way to find a perfect size in no time. There are also physical activities such as bodybuilding, the most recommended to refine your silhouette and at the same time maintain good health. That being said, …

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How to lose 9 pounds in 5 months?

Losing 9 pounds in 5 months is about losing 2 pounds for 4 weeks. This is a very realistic and simple goal to achieve thanks to some tips described below. Lose weight quickly and naturally Regarding this weight loss, it is important to change some eating habits. If you want …

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What to eat 1 hour before playing sports?

Carbohydrates, water and proteins: this is the winning formula to consume before a sports activity. Here are some snack ideas to take on the way to the gym. Foods that facilitate sports efforts Yoga or bodybuilding, any regular sport activity has incredible benefits on physical and mental health. They help …

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How to lose the appetite to lose weight?

Appetite is a natural phenomenon, and a sign of good health. Nevertheless, if you tend to accumulate the pounds, you will have to learn to reduce your hunger naturally and to focus on satiating foods. Good habits to take to be less hungry The idea of ​​losing the appetite is …

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In which drink is there the most sugar?

Unsurprisingly, it is the industrial drinks that contain the most sugar: Pepsi, Coca and Orangina are the top three in this gloomy ranking. Industrial drinks: refreshments too sweet In a 33-cent can, there are 42 grams of carbohydrates for Pepsi, the sweetest drink on the market. There are 35 grams …

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Lose weight with the jump rope, for men too!

Although it is often seen as a women’s activity or even a “girl’s” activity, skipping rope can also be beneficial for men wanting to get rid of their extra pounds. Well practiced, it allows to work the whole body and lose weight effectively. But for that, it is important to …

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The slimming tank for men: what effects?

The slimming tank for men: what effects? Women are not the only ones concerned with slimming clothes, men are equally concerned. Ideal for discreetly hiding excess fat in certain parts of the body, this type of clothing can indeed be very useful to alphenta keto pro hide a little belly during …

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Lose weight in Marseille

Municipality suitable for all activities to slim down, Marseille is a city enjoying a particularly favorable weather. Running, running, gym, the southern city allows many practices in order to lose weight and refine. A favorable climate for all slimming diets By burning nearly 800 calories an hour, running is undoubtedly …

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