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How to lose 40 kg for a man?

Is there a real difference between a man and a woman when it comes to losing weight ? Yes ! The fact is that you will lose your extra pounds much more easily than a woman. What good news, is not it? Here is why and especially how! Why can …

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What is Trialix Male Enhancement?

A British polling institute has discovered the surefire way to keep your darling close to you: 144 monthly love gestures. Not so hard when you get help … 1 / Organize the perfect evening Why ? A study published in the Journal Of Neuroscience showed that the discovery of a …

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How to lose 11 kg in 1 month?

“I want more than lose weight very quickly, in the space of a month at least” is the main concern that torments your head, since your current weight far exceeds the normal. That said, how to lose weight in no more than 4 weeks? Which diet to follow? What physical …

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Essential oils during breastfeeding?

The use of essential oils must be done in a reasonable way , even more when you breastfeed or want to lose weight. To avoid endangering baby’s life, distinguish which are allowed or prohibited. Essential oils to banish Any ketonic HE should be avoided. Indeed, the toxicity is double when …

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Glazes to fight against cellulite?

Although its causes are as numerous as they are diverse, cellulite, whatever its form, is caused by poor circulation. In order to fight effectively against this damn orange skin, there are some ecological tips, economic and especially effective. The treatment of cellulite by cryolipolysis is an old method that aims …

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Weight watchers: what to eat in the morning?

Many of those who eat are not eating in the morning on the pretext that it will lose more calories, the body will draw on the little energy it has left. Yet this practice has proven to be more dangerous than it seems . Breakfast allows you to start a …

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What diet for a 45 year old man?

A man’s body burns fewer calories after 45 years. Curves settle more easily and in no time , your old body of Apollo is only a memory. This does not mean that it is impossible to keep (or find) the line at age 45. Just balance your diet . Here …

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List of super anti cholesterol foods

Some foods have the power to lower cholesterol naturally , so it’s called super foods. However, it is important to differentiate between good cholesterol (HDL) and bad cholesterol. (LDL). To enlighten you, we have selected 10 foods that will help you reduce the bad . Oats: A tablespoon every day, …

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What sports to practice to eliminate water retention?

It’s not just fat that makes the needle tip the scale: as heavy as it is unattractive, water retention can also give you extra pounds . To make it run away, nothing beats physical activity. But which sport to choose for quick results? Our advices. The best sports against water …

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Training routine for legs

The legs are an important part of our body that we must work and never let it rust. Next, let’s try a workout routine with a series of leg exercises. Heel lift : It is a very simple exercise to start working the muscles of the legs, specifically with this …

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